10 tips to ease your anxiety around travelling

10 tips to ease your anxiety around travelling

Sumary of 10 tips to ease your anxiety around travelling:

  • Vrbo Family Psychologist, Dr. Angharad Rudkin, shares her tips to help those feeling nervous about travelling again..
  • Focus on the good stuff “Encourage each member of your family to say what they are particularly looking forward to on their holiday..
  • every 30 minutes), you or another person in the family can dip their hand into the bag, to pull out the next item….

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