Why mushrooms are magic: health benefits, nutritional properties and how they can even help depressi …

why mushrooms are magic health benefits nutritional properties and how they can even help depression
Mushrooms have long been a staple of vegans and vegetarians, but in the past couple of years, the humble fungus has been winning fans even among meat-eaters as more evidence of their health benefits emerges.

One large-scale, long-term study by Japanese researchers, for instance, found that men who ate white button mushrooms one or two times a week had an 8 per cent lower relative risk of prostate cancer.

Those who ate mushrooms three or more times a week had a 17 per cent lower relative risk…

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Travel and tour information summary from SCMP Travel News.
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Want to know more on Why mushrooms are magic: health benefits, nutritional properties and how they can even help depression click here go to tour news source.
Travel and tour information summary from SCMP Travel News.
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