Kara Rosen, founder of Plenish Mowie Kay
New York-born and now London-based, more than 10 years ago, Kara Rosen swapped her beige convenience meals for a largely plant-based diet. The immediate changes Rosen saw in her health and well-being led her to launch the plant-powered drinks brand Plenish in 2012. The business has grown from a small line of juices squeezed and bottled in Rosen’s kitchen to one with a multi-million-dollar turnover and nationwide stockists, including Sainsbury’s, Waitrose, Marks and Spencer, Ocado and Amazon.
Wellness is a word that has been used so much in some ways it’s lost its meaning—for you in 2021—what does wellness mean to you? Wellness is ultimately about feeling good— inside and out. Like many simple ideas, it’s been made increasingly conv